It's working. I've participated in four activities on my list over the last couple days and this morning I woke up rested (because I've been getting more than 6 hours of sleep) and ready to face a morning of writing and creativity.
I've added added one other activity and I think this one will be really important in the coming month. Fire watching. Nothing will get me to sit down in a chair for two hours to write more than starting a fire in my portable fireplace...
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